Monday 18 Nov Mon 18 Nov
Tuesday 19 Nov Tue 19 Nov
Wednesday 20 Nov Wed 20 Nov
Thursday 21 Nov Thu 21 Nov
Friday 22 Nov Fri 22 Nov
Saturday 23 Nov Sat 23 Nov
Sunday 24 Nov Sun 24 Nov
Virtual Spin 06:15 am - 06:45 am  
Yoga 07:00 am - 08:00 am Elizabeth Brown 
 
 
 
 
SYNERGY LITE 12:45 pm - 01:15 pm Giorgio Green 
 
Indoor Cycling 06:15 pm - 07:00 pm Giorgio Green 
 
Ignite 07:15 pm - 08:15 pm Alicia Haste 
 
 
 
 
 
 
 
 
Synergy 360 06:15 pm - 07:00 pm Giorgio Green 
 
Boxing For Fitness 07:15 pm - 08:00 pm Lara-lea Jones 
Virtual Spin 06:15 am - 06:45 am  
 
 
 
Synergy 360 09:30 am - 10:15 am Alicia Haste 
 
SYNERGY LITE 12:45 pm - 01:15 pm Giorgio Green 
 
Power Training 06:15 pm - 07:00 pm Lara-lea Jones 
 
BOOT CAMP 07:15 pm - 08:00 pm Giorgio Green 
Virtual Spin 06:15 am - 06:45 am  
Ignite 07:00 am - 07:45 am Harry Brown 
 
 
Boxing For Fitness 09:30 am - 10:15 am Harry Brown 
 
 
 
HIIT Strength 06:15 pm - 06:45 pm Giorgio Green 
Abs Blast 06:45 pm - 07:00 pm Giorgio Green 
6 week transformation 07:15 pm - 08:00 pm Lara-lea Jones 
Virtual Spin 06:15 am - 06:45 am  
Kettlebell Killer 07:00 am - 07:30 am Harry Brown 
 
 
 
 
SYNERGY LITE 12:45 pm - 01:15 pm Giorgio Green 
Indoor Cycling 05:30 pm - 06:00 pm Giorgio Green 
Synergy 360 06:15 pm - 07:00 pm Lara-lea Jones 
 
 
 
 
HIIT Strength 08:30 am - 09:00 am Lara-lea Jones 
Power Training 09:15 am - 10:00 am Lara-lea Jones 
 
 
 
 
 
 
 
 
 
6 week transformation 08:30 am - 09:15 am Harry Brown 
 
 
Synergy 360 10:00 am - 10:45 am Harry Brown