Monday 31 Mar Mon 31 Mar
Tuesday 01 Apr Tue 01 Apr
Wednesday 02 Apr Wed 02 Apr
Thursday 03 Apr Thu 03 Apr
Friday 04 Apr Fri 04 Apr
Saturday 05 Apr Sat 05 Apr
Sunday 06 Apr Sun 06 Apr
Virtual Spin 06:15 am - 06:45 am  
Yoga 07:00 am - 08:00 am Elizabeth Brown 
 
 
 
 
SYNERGY LITE 12:45 pm - 01:15 pm Giorgio Green 
Kettlebells 05:30 pm - 06:00 pm Giorgio Green 
 
Indoor Cycling 06:15 pm - 07:00 pm Giorgio Green 
 
 
 
Ignite 07:15 pm - 08:15 pm Alicia Haste 
Virtual Spin 06:15 am - 06:45 am  
 
 
 
 
 
 
 
 
Synergy 360 06:15 pm - 07:00 pm Giorgio Green 
 
 
 
Boxing For Fitness 07:15 pm - 08:00 pm Giorgio Green 
Virtual Spin 06:15 am - 06:45 am  
 
 
 
 
Synergy 360 09:30 am - 10:15 am Alicia Haste 
SYNERGY LITE 12:45 pm - 01:15 pm Giorgio Green 
 
 
Power Training 06:15 pm - 07:00 pm  
Indoor Cycling 06:15 pm - 06:45 pm Pip Lee 
 
Stretch and tone 07:00 pm - 07:15 pm Pip Lee 
Legs Bums and Tums 07:15 pm - 08:00 pm Pip Lee 
Virtual Spin 06:15 am - 06:45 am  
 
 
 
 
 
 
 
HIIT Strength 06:00 pm - 06:30 pm Giorgio Green 
 
 
Abs Blast 06:30 pm - 06:45 pm Giorgio Green 
Pilates 07:00 pm - 07:45 pm Pip Lee 
 
Virtual Spin 06:15 am - 06:45 am  
Body Conditioning 07:00 am - 07:45 am Pip Lee 
 
 
 
Pilates 09:30 am - 10:15 am Pip Lee 
 
Indoor Cycling 05:30 pm - 06:00 pm Giorgio Green 
 
Synergy 360 06:15 pm - 07:00 pm Giorgio Green 
 
 
 
 
 
 
 
HIIT Strength 08:30 am - 09:00 am Pip Lee 
Power Training 09:15 am - 10:00 am Pip Lee 
 
 
 
 
 
 
 
 
 
 
 
GAME DAY 08:00 am - 12:00 pm Giorgio Green